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May Calendar 2012
MONDAYS | WEDNESDAYS | THURSDAYS | FRIDAYS | SATURDAYS |
B.Camp 6 & 7am TRX 9:30 am B. Camp 5 & 6 pm TRX 7:30 pm | B. Camp 6 & 7am TRX 9:30am Running Classes 5 & 6 pm | B. Camp 5 & 6 pm TRX 7:30pm | B. Camp 6 & 7 am TRX 9:30am | 5km Class 9:00am |
AM Boot Camps & Tabata classes held at First Baptist Church, 3881 Park Avenue
TRX held at 640 Rosser Avenue
PM Boot Camps at Parkdale Park
DATES TO REMEMBER FOR MAY
May 12th- Can Fit Pro Conference (5km class moved to Sunday)
May 21st- No Classes
May 22nd - New Camps begins
May 27th - YMCA Spring Run
10km & Marathon Class Schedule:
Feb. 28, Sportsplex (meet inside the doors facing the track)
March 7, Sportsplex
March 14, Sportsplex
March 21, Sportsplex
March 27 (class moved to a Tuesday), First Baptist
April 4, Sportsplex
April 11, First Baptist
April 18, First Baptist
April 25, A&L Get Active
May 2, Sportsplex
May 9, A&L Get Active
May 16, First Baptist
May 23, Sportsplex
May 30, First Baptist
Jun 6, Sportsplex
June 13, Sportsplex
JUNE 17, RACE DAY!!!
Looking to have some fun while getting fit?
Choose from Boot camps, Running classes, High Intensity Interval Training, Small Group or Personal Training.
Click around the site to learn more about how Stacy can help provide a positive fitness experience for you on your way to staying fit and healthy!
Listen to what some other people have had to say!
"Stacy's boot camp is just what I needed to get out of a funk. Could not believe the stuff we did at first but kept going back month after month. Am proud to say I have lost 15 inches in total and my clothes have never fit better. Do not feel as tired as I did and love your tip of the day have even spread the message to my co-workers. I recommend her to anyone I know who is looking for a challenge she will surely give you that and more. Thanks Stacy!!!!
-Lori Oliver
"Stacy Dittmer is one of the best trainers I have ever come across, and I've dealt with a few. I am a former instructor and am impressed with her enthusiasm, knowledge and passion! "
- Mary Anne Rocan
"Stacy Dittmer (the Burpees Queen!!!) Her classes were awesome! She is very knowledgeable and tells you which muscles you are working every time! It was SO much fun and I will definitely be recommending it to everyone. Stacy made class fun as well as challenging...it was a great combo! All the ladies there were also great and it was very nice to meet them all!! I don't think that any of us will ever be able to forget all the burpees we did!!! It was really great to workout as part of a group but at the same time just challenging and pushing yourself to do more! Thanks again Stacy! It was amazing!! See you again soon! "
- Colleen McGregor
“The Baby Steps Running Class is a great way to get back in shape after pregnancy, to enjoy some fresh air and to meet other new moms! The class introduced us to running gently, yet was structured so that you saw measurable progress in a short time – we went from running 30 seconds to running 5 kilometres in just two months! Anyone can do this course, and every mom will enjoy it!”
-Laura
Look around Stacy's website and if you have any comments or questions, please feel free to contact her at
sdittmer@mts.net
Please check back again for new updates!
